Zen: What Is It and How Do I Get It?

Zen: What Is It and How Do I Get It?

Zen is a form of meditation with focusing on the mindful awareness of the present moment. The phrase “being Zen” or “having a Zen attitude” has come to mean viewing life calmly with self-control. Zen is the harmonious state of the mind, body, and soul. It can help you...
Connecting With Our Spiritual Side

Connecting With Our Spiritual Side

I’ll soon be taking another week-long advanced class in Mediumship at Lily Dale Assembly in NY. When I look back at all the classes and workshops I’ve attended I’m sure that I would have accumulated at least a Doctorate by now had I attended a traditional university...
Creepy Crawly Lily Dale

Creepy Crawly Lily Dale

It’s our last night in Lily Dale and I’m sitting at my computer when for some reason I look up to the ceiling and see a huge black spider. Approximately 1” of a spider – Eeeeek! The bugger is right in the corner of the wall and ceiling, which being very short I can’t...