In-Sight Episode 13

Dealing With The Paranormal
Are you victim to the paranormal experiences around you? Spiritual, paranormal, and metaphysical experiences can be frightening if you don’t know how to interpret the way spirit communicates. Learn a few tips and tricks to understanding how to deal with things that go bump in the night – and day!

Experiencing unwanted paranormal activity can be unsettling, whether it’s strange noises, unexplained shadows, or an eerie feeling of being watched. While some paranormal encounters can be harmless, others may feel intrusive or disruptive. If you’re dealing with unsettling spiritual activity, it’s important to take control of your space and energy.

Paranormal activity can take many forms, including:

  • Residual Energy: Leftover emotional imprints from past events.

  • Spirits or Ghosts: Entities attempting to communicate or remain attached to a location.

  • Poltergeist Activity: Unexplained movement of objects, often linked to heightened emotions.

  • Unwanted Attachments: Energies or entities that latch onto individuals or spaces.

Understanding the nature of the activity can help you determine the best course of action.

Ways to Clear and Protect Your Space

  1. Set Clear Boundaries: Firmly state out loud that negative or unwanted spirits are not welcome in your space. Assert your authority.

  2. Smudging and Cleansing: Use sage, palo santo, or incense to clear stagnant or heavy energy. Open windows to allow it to leave.

  3. Salt and Crystals: Sprinkle salt along doorways and windows or place protective crystals like black tourmaline and selenite around your home.

  4. High Vibrational Energy: Play uplifting music, burn candles, or engage in prayer, meditation, or chanting to raise the vibration of your space.

  5. Spiritual Protection: Visualize white light surrounding you and your home, acting as a shield against negative energies.

  6. Seek Help if Needed: If the activity persists, consider consulting a spiritual practitioner, medium, or energy healer for assistance.

Maintaining a Peaceful Space

Regularly cleansing and protecting your energy can prevent further disturbances. Keeping your mindset strong, positive, and fearless is key—fear can feed unwanted entities. By taking these steps, you can reclaim your space and restore peace and harmony.

Have you experienced unwanted paranormal activity? Trust in your ability to clear and protect your space, and know that you are in control.

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