by Lisa Bousson | May 12, 2014 | Challenges, Faith, Goals, God, Healing, Heaven, Higher Self, Intuition, Meditation, New Beginnings, Self Acceptance, Soul Path, Spirit Communication, Spiritual Development, Spiritual Gifts, Universal Laws
Zen is a form of meditation with focusing on the mindful awareness of the present moment. The phrase “being Zen” or “having a Zen attitude” has come to mean viewing life calmly with self-control. Zen is the harmonious state of the mind, body, and soul. It can help you...