The Sky Is The Limit

The Sky Is The Limit

rI woke this morning to a woman’s voice telling me that “the sky is the limit.” Well, isn’t that nice to hear – even though I don’t know exactly what she’s talking about. Spirit communication is a funny thing, and communicating via the use of dreams, or the sleep/wake...
My Three Favorite Types of Meditation for Spiritual Growth

My Three Favorite Types of Meditation for Spiritual Growth

I’d like to talk about making a meditation practice easy on yourself as well as easy to integrate into your daily life. I’d like to start with what I consider the three easiest forms of meditation, which are guided, mantra, and zen. In a guided meditation you are...