by Lisa Bousson | Mar 7, 2021 | Goals, Higher Self, Intuition, Meditation, Spiritual Development
I’d like to talk about making a meditation practice easy on yourself as well as easy to integrate into your daily life. I’d like to start with what I consider the three easiest forms of meditation, which are guided, mantra, and zen. In a guided meditation you are...
by Lisa Bousson | Apr 6, 2010 | Challenges, Faith, Goals, Healing, Higher Self, Karmic Lessons, Meditation, New Beginnings
Do you ever get the feeling that something is not right about your body, but you can not put your finger on it? You just don’t feel right, your usual standards appear sub-par. Some may find that they are a bit woozy, but not quite dizzy. Maybe you’re sluggish and...
