Zen: What Is It and How Do I Get It?

Zen: What Is It and How Do I Get It?

Zen is a form of meditation with focusing on the mindful awareness of the present moment. The phrase “being Zen” or “having a Zen attitude” has come to mean viewing life calmly with self-control. Zen is the harmonious state of the mind, body, and soul. It can help you...
Metaphysics: What Is This Crazy Stuff?

Metaphysics: What Is This Crazy Stuff?

This is a little metaphysics 101—we won’t get into the deepest concepts, but we will explore how we can use metaphysics in our daily lives. I’m sharing information I’ve gathered over the years from working with students, clients, and my own spiritual...
The Reincarnation Cycle

The Reincarnation Cycle

Having been asked the questions numerous times, I have two theories on what the time span is between lives. One from my Spiritualist Theology and one gathered from years of working with spirit. Here they are respectively. If spirit are considering reincarnation, most...