Meditation: It’s Right for YOU!

Meditation: It’s Right for YOU!

With the spring and summer schedule coming up quickly, I wanted to pass along the benefits of regular meditative practice. Let’s face it, our schedules are often hectic, but in the summer it seems it’s even more so. Eke out a few minutes to focus on your soul – that’s...
My Three Favorite Types of Meditation for Spiritual Growth

My Three Favorite Types of Meditation for Spiritual Growth

I’d like to talk about making a meditation practice easy on yourself as well as easy to integrate into your daily life. I’d like to start with what I consider the three easiest forms of meditation, which are guided, mantra, and zen. In a guided meditation you are...
Behind the Scenes of a Medium

Behind the Scenes of a Medium

Lisa Bousson shares what goes on in the background during a reading and public demonstration of mediumship. Prep work through the final messages. Before connecting with spirit, a spiritual medium typically goes through several preparatory steps to ensure they are in...
The Five Mistakes You’re Making Every Time You Meditate

The Five Mistakes You’re Making Every Time You Meditate

I can’t tell you how many times people have told me they are unable to meditate because they can’t turn their mind off. Well, what if I told you that you CAN meditate, you just need to learn the method that is in sync with you? The five mistakes listed below are the...