by Lisa Bousson | Jul 20, 2015
Meditation has helped me in so many ways. I always recommend meditation for new students or if you are trying to develop. I also recommend daily meditation for stress relief and relaxation among many other things. Here is a list that I found many years ago that may...
by Lisa Bousson | May 12, 2014
Zen is a form of meditation with focusing on the mindful awareness of the present moment. The phrase “being Zen” or “having a Zen attitude” has come to mean viewing life calmly with self-control. Zen is the harmonious state of the mind, body, and soul. It can help you...
by Lisa Bousson | Apr 6, 2010
Do you ever get the feeling that something is not right about your body, but you can not put your finger on it? You just don’t feel right, your usual standards appear sub-par. Some may find that they are a bit woozy, but not quite dizzy. Maybe you’re sluggish and...
by Lisa Bousson | May 15, 2009
While sitting on the beach yesterday Jesus made his presence known to me. So, as always, I silenced my mind and tuned in so that I could listen to His words. Jesus took me underneath the surface of the ocean, where in a hidden cove we found a pile of clams. He took a...
by Lisa Bousson | Dec 10, 2008
Lily Dale, NY that is. Do you remember the movie Somewhere In Time? If you don’t – a brief synopsis. SIT is a sort of mystical and magical love story where Jane Seymore and Christopher Reeve are in different era’s and they’re bound to meet through time and space. Time...
