by Lisa Bousson | Jan 7, 2026
The new year is here, but what energy or trait from 2025 are you still holding onto for dear life? Let’s face it, we’re creatures of habit, and I’m raising my hand here just like the rest of you are. We like our creature comforts and our schedules...
by Lisa Bousson | Sep 27, 2025
I have a game for you to play. I’m sure many of you will freak out at this, but many of you may also be open for a little bit of a game, challenge, or simply a way to mentally disconnect for a while. This is a small, actionable challenge designed to encourage...
by Lisa Bousson | Sep 4, 2025
Once you start looking for them, spiritual signs seem to be everywhere: a feather on the pavement, the same melody showing up at pivotal moments, repeating numbers on the clock, or a stranger’s offhand remark that lands like an answer to a problem or question you’ve...
by Lisa Bousson | Jul 7, 2024
Imagine waking up every morning, filled with an overwhelming sense of excitement and purpose. Picture yourself pursuing a career or hobby that not only captures your interest but sets your soul on fire. This incredible force is none other than passion – the key to...
by Lisa Bousson | Mar 30, 2023
With the spring and summer schedule coming up quickly, I wanted to pass along the benefits of regular meditative practice. Let’s face it, our schedules are often hectic, but in the summer it seems it’s even more so. Eke out a few minutes to focus on your soul – that’s...
