by Lisa Bousson | Mar 18, 2026
Have you ever caught a whiff of something—like your grandfather’s pipe tobacco or your grandmother’s homemade bread—when no one else was there? I often experience strong scents from spirit. For me, it’s usually my maternal grandfather’s pipe tobacco or my paternal...
by Lisa Bousson | Sep 27, 2025
I have a game for you to play. I’m sure many of you will freak out at this, but many of you may also be open for a little bit of a game, challenge, or simply a way to mentally disconnect for a while. This is a small, actionable challenge designed to encourage...
by Lisa Bousson | Jul 7, 2024
Imagine waking up every morning, filled with an overwhelming sense of excitement and purpose. Picture yourself pursuing a career or hobby that not only captures your interest but sets your soul on fire. This incredible force is none other than passion – the key to...
by Lisa Bousson | Mar 30, 2023
With the spring and summer schedule coming up quickly, I wanted to pass along the benefits of regular meditative practice. Let’s face it, our schedules are often hectic, but in the summer it seems it’s even more so. Eke out a few minutes to focus on your soul – that’s...
by Lisa Bousson | Jun 29, 2022
As I sit writing this monthly newsletter the shock of the last few days pertaining to gender equality, has lessened its grip on me, but it’ll always be there. You see, inequality has always been a pet peeve of mine. In thinking about this I wonder where it all began,...
