Creating Your Empowered Life: Affirmations with Mohammed Ali

Creating Your Empowered Life: Affirmations with Mohammed Ali

Earlier this month, the world lost Muhammad Ali, who is widely considered the greatest heavyweight-boxing champion in history. Now, I’m not a big fan of boxing, but I’ve always admired how before he was a champion, Muhammad Ali publicly and privately affirmed, “Float...
What Makes You Tick? Honoring Your Authentic Self

What Makes You Tick? Honoring Your Authentic Self

Are you the adventurer who loves to travel and experience new things? I know I certainly am! I love meeting new people, getting to know them, learn what makes them tick, what brings them joy and stirs their passion. When I meet someone it may seem as if I’m...
Self Acceptance: Loving Yourself Just The Way You Are

Self Acceptance: Loving Yourself Just The Way You Are

As I was reading the internet “hot topics” this morning, a title caught my eye. “Create a beautiful image for women over 50,” it read. Never having been one bothered by disclosing my age or laugh lines, I eagerly clicked the link in my quest to capture this illusive...